1 small beetroot
3 large carrots
1 fistful of parsley
1 small apple
1/4 lemon wedge (or 1/2 of a small lemon)
Cucumbers are hydrating, excellent for healthy skin|hair|nails, have warrior level cancer fighting properties (so do their friends carrots) and they’re natural diuretics.
It is the beautiful beetroot that has the extra womanly healing powers of this bountiful beverage!
Beets are excellent for the heart and PHENOMENAL for our reproductive organs. If you’re into energy medicine, beetroot will balance and cleanse your sacral chakra on it’s own.
Wrap yourself in an orange blanket, breathe in the color orange, and tune into the area right underneath your belly button.
…or drink the juice and go to sleep!
If you’re interested in energy medicine, try my chakra purifying meditation below.
Remember – BE THE ORANGE!