Grapefruit Juice – Freshly Squeezed
1 whole grapefruit
1 plastic hand juicer
Slice grapefruit in half. Juice with a smile. Makes about 12oz
Who says you need a big fancy juicer to juice? My 7 year old has been juicing with this high tech juicer, for the last year. She makes the BEST homemade lemonade with the green lemons from our lemon tree.
Grapefruit Juice Benefits
Grapefruit juice has many superpowers. It can cut the fat content of your meals, prevent sugar cravings, and naturally suppress your appetite.
It’s also a superpower food for shaping and toning your belly dancing abs, so say Neena & Veena Bidasha, Belly Dancing Twins and Authors of The Way of the Belly: 8 Essnetial Secrets of Beauty, Sensuality, Health, Happiness and Outrageous Fun (comes with an amazing belly dancing cd that will make even Shakira jealous of your moves).
Did I ever tell you about that time when I took that belly dancing class in New York?
Ahem…back to the juice…