Enjoy fresh or frozen spinach today. Filled with beta-carotene, folic acid, potassium, iron,
B-Vitamins (B1, B2, B3, and B6), Vitamin C, calcium, omega 3 fatty acids, and
magnesium, this cancer fighting perfect food regulates blood pressure, boosts the immune
system, calms your digestive tract, and supports bone health.
B-vitamins help calm the nervous system which helps reduce the effects of stress on